I have no concerns about my health. As I have always said we are omnivores. Meat forms part of our diet but not a large part,
Mote importantly, I think the health effects of eating meat depends on the type of meat you are eating. Modern cattle rearing methods reuire animals to eat fodder like soya and maize, which would not form part of their diet in the wild and can cause constant low-grade health problems. Many are reared in sheds and do not get a chance to express their natural behaviours. And when it comes to American cattle rearing methods.....
This is why I only buy organic, Pasture for Life or wild meat. Several decades ago the American food writer and academic, Michael Pollen cam up with the mantra ^ Eat well, not to much, most of it plants^. It sums up my attitude to eating to.
He has another mantra ^ If it was made from a plant eat it, if it was made in a plant don't^ ie eat from scratch not factory made foods.