DoraMarr gives very good advice. You explained yourself very well in your original post beautybumble. Do you think you could say or write what you have written here to your children or do you think doing so might make things worse if they get defensive and upset?
I agree with DoraMarr that you should try to find some activities to do occasionally during the week. You could start small by not being available on one or two occasions. I think that when we seem to be always available our children can be more inclined to take us for granted; to think 'well mum has nothing else to do with her time'. I really believe that when you are available only some of the time you are more appreciated. If your children have to make alternative arrangements for childcare now and then, with all the added cost and inconvenience this might entail, it will concentrate their minds and might make them show more appreciation. I'm sure they do appreciate you but you need to have that shown in tangible ways.
As a grandparent myself I have many gp friends who childcare and they sometimes confide how they are really feeling when they hesitate to tell their grown up children. Amongst my friends the 2 couples who do the childcare full time both say they sometimes feel taken for granted whereas the couple I know who do part time childcare seem to really enjoy it. If they have something they really want to do on a childcare day they give plenty of notice and go and do their thing. They say that their dc are really appreciative and they think it's because they have the comparison of gp childcare days and nursery ext with all the extra expense and no lee way about pick up times ext.
Good luck op. You sound a very caring gm but you do need down time for yourself as well. We are none of us getting younger 
Angela Rayner cleared by HMRC. What a coincidence!
Last letters become first - March 26
Times article claim that Waspi women are tone deaf and should read the room


