I think with the bug or whatever it was , and despite not eating over Xmas period, as I would do normally.
The manager in the retirement home where I live told me not to knock it.
Hopefully , if that 4-5kg loss in future , when I do my 6 monthly diabetes check may look good.
Mick
Burnham - rejoin Europe in one shape or form?
Mild Chicken Curry Indian Style



