Jinglbells - I did well on it until I started taking mirtazapine. DH and I do it together. I don't think there's any evidence that it's not advisable for older people, as far as I know. Doing it twice a week is as much as I can manage - trying to stick to 1500 cals each day wouldn't work for me at all. I am struggling with this, but it's better than nothing and I'm hoping to change my medication over the next few months in the hope that the weight gain can be reversed.
Soutra - Cipro is known to cause Achilles tendon probs in some people and with prolonged use. I didn't expect any affects after just 2 days. Normally I would let nature run its course (so to speak) but I was in a terrible state as I have a total horror of being ill away from home and especially abroad - anxiety which gets almost out of control. That was why I decided to try the cipro, but I was in such a panic - and hideously embarrassed at having to try and clean the bed sheet because I didn't quite 'make it' to the loo
- that I completely forgot about/blanked possible side-effects.
Good Morning Saturday 6th June 2026
My dad still cooks better than me and he's 71

] even though I only took it for 2 days. Is this likely? It's always possible that the problem had nothing to do with the antibiotic but I would never know.