oh yes, it is good to have a good moan - hope it helps! Poor you, sounds as though you really are in a bad place at the moment. Do hope things start to improve. Do you do the old steam inhalation to help sinus problems? I sometimes get awful sinus face/headaches and do a bit of steaming! Also I use a stick on my forehead, think its called Head - really for headaches, but has a nice tingly feeling after a couple of minutes and helps me to relax my face, which I think helps with the pain of sinus.
Don't know how you manage to carry on with all you do, but maybe it helps to take your mind off your health problems. Good luck. 
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