Jam and Marmalade.

It should but too much sugar! Love thick cut marmalade.

'Course it does. The same as the nuts and fruit in Cadburys Fruit and Nut do!

Brilliant. I thought that was the case. I've never been too keen on fruit but love jam and marmalade. Good news about the nuts and fruit in Cadbury's but my teeth are too strong these days.

It's a nice idea, but I don't think you would get sufficient fruit for it to count!

Must have some food value though.

I used to eat dried bananas until a friend snapped a tooth in half eating one and warned me against them. Today I'm going to look for a fruit juice and some veg juice that count towards the famous five. Years ago I used to make jam using dried apricots - can't be bothered these days.

I have that urge growing . . . . . it's time to make marmalade!

Years ago we had a leaflet put through the letterbox, issued by the Family Doctor Association. All about what you should and should not eat.

It said jam is the only food with no healthy nutrients at all.

I'm really sorry.

Marmalade would, of course, be included with that.

Keep your pecker up.

Shouldn't that be keep be pectin?

Jam has a Nutrient Profile Score of 10, which puts it on a par with things like sausages and pasties, and unhealthy enough to be banned from advertising to children.