Gransnet forums

Health

RLS 3rd really bad night of no/little sleep. I'm pacing in the garage in the wee hours.

(60 Posts)
Coolgran65 Wed 21-Oct-15 05:03:11

I suffer from severe RLS 24/7 and medication helps most of the time. But not always. Meds include a sleeping pill.
Tonight is the third night in a row where meds have not done their job.
As soon as I went to bed I could feel it.....first a twitch or two creeping and crawling to let me know my 'friend' was here with me. Within one minute, it had built up so I had to get up and walk, the only solution for temporary relief. By 2.30am I'd walked for 90 minutes and it calmed enough for me to try going to bed again. So as not to disturb my DH I went to the guest bedroom, where I thrashed and shuffled, and eventually got to sleep about 3.30am.

It's now 4.30 am and RLS woke me again this time in left leg and left arm. I'm now in the garage, walking up and down and trying not to disturb DH as happens at some point every night ...or day..despite meds. il. Exhaustion is now rampant. I'm needing sleep and leaning on the garage wall with eyes shut and walking on the spot but I'm wasting my time. Must walk properly again. My eyes are shut from weariness and I'm staggering. Bouncing off the doorframe, another pill taken but it takes 90 minutes to take effect. I'd I'm lucky I'll eventually get a couple of hours at about 6am. That's if my fibro will also settle down.

Some folks would reckon that RLS is a mere irritation. Those folks don't have a clue what it's like.
Sheer torture.

I could tear my hair out. It's now been 30+ years of torture.

Coolgran65 Wed 21-Oct-15 05:24:42

I'm back in the house now and my fatigue would barely let me get up the stairs.My legs and body are dead weight.
I lie down. And symptoms are back.
I'm silently screaming.
Got to get up again......

MariClaire Wed 21-Oct-15 06:12:35

Oh, what an awful night for you! I feel so sorry you are suffering. Hang in there, though, as soon this will ease up and you can rest. I'm sending lots of sympathy, and hope that last pill helped. P.S. I love gransnet but I don't post often because of the time difference.

absent Wed 21-Oct-15 06:23:01

How horrible. What is RLS?

MariClaire Wed 21-Oct-15 06:32:03

Restless Legs Syndrome.

absent Wed 21-Oct-15 06:41:58

mariClaire Thanks. I think I have that in a minor way. I just sit up and read in the middle of the night with my legs waving in the air, but perhaps I have only minor symptoms.

MariClaire Wed 21-Oct-15 06:51:46

Here's a link www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm
I suffer chronic debilitating pain from several sources myself. I can't imagine the terrible discomfort of RLS when medicine doesn't work. coolgran I hope you're sound asleep right now! brew flowers

ninathenana Wed 21-Oct-15 07:00:51

A dear friends OH suffers from LES causing them to have separate bedrooms.
I sympathise and hope tonight you have a peaceful sleep.

ninathenana Wed 21-Oct-15 07:01:47

Flipping Kindle, changed that ! RLS

glammanana Wed 21-Oct-15 07:11:01

Coolgran I hope you don't read this just yet I hope you are in bed sleeping I feel so sorry for you,my neighbour suffers from the same and she claims it is sheer torture she has tried all sorts of treatment and also has to rely on sleeping tablets as a last resort.

Alea Wed 21-Oct-15 07:49:00

I do hope you can at least catch up on some sleep today. This sounds literally like a form of torture which would be taken to the European Court of Human Rights. There must be some help available out there for you.
flowers moonmoon

kittylester Wed 21-Oct-15 07:51:52

I agree with everyone else! This must be so awful for you! I do hope you are fast asleep now and ignoring us all. flowers

cornergran Wed 21-Oct-15 07:56:59

coolgran what a dreadful experience. Do hope you are sleeping soundly now. Your post puts my own on/off sleep pattern firmly into perspective. flowers

soontobe Wed 21-Oct-15 08:01:11

It sounds awful. I always assumed that it was something mild as I dont know anyone with it.

mollie Wed 21-Oct-15 08:09:12

You have my sympathies, bad nights are one thing but the restless leg problem is awful. I had a short bout of this a few years ago and hope it never happens again. It stopped when I stopped some anti-depressants that I'd been taking for a while. My mum had something similar which stopped when she stopped taking statins. Hope you get some sleep and some relief from the RLS soon.

Grannyknot Wed 21-Oct-15 08:13:55

Hi cg - that sounds horrible. I don't know about RLS. Is it only a problem at night - are you able to catch up on sleep during the day? Or can it strike any time you lie down? flowers

Nelliemoser Wed 21-Oct-15 08:16:35

Coolgran65 I have a friend who has that. Your's sounds particulary severe. I hope you get some relief and rest soon. (((hugs)))

Falconbird Wed 21-Oct-15 08:22:06

Coolgran - Hope you can get some rest today with a nice brew

annsixty Wed 21-Oct-15 08:31:20

I also didn't realise how severe it could be and can only send sympathy. Is there an RLS helpline as there seems to be with many conditions? Others experiences can be helpful.

Galen Wed 21-Oct-15 08:35:14

I tried a magnesium spray. Much to my surprise it worked

Indinana Wed 21-Oct-15 08:53:50

Oh coolgran I feel so sorry for you, what a truly dreadful thing to have to put up with. I had bouts of RLS during both pregnancies, but not for prolonged periods. Even so it had me almost at screaming pitch at times, so I can only imagine what this must be doing to you.
I sleep very badly, have done for years. I wake up repeatedly and each time I wake I have to pee, so I'm in and out of bed all night. Two nights ago I had a particularly bad night - woke and visited the loo 8 times and each time it was difficult to drop off to sleep again with the result that yesterday I was exhausted all day. But at least I can lie in bed, at least I'm getting rest, no matter how broken my sleep is.
I do hope you eventually managed some sleep last night. flowers and ((((hugs)))) for you.

Luckygirl Wed 21-Oct-15 09:25:23

If anyone here has never had this, let me tell you it is torture. Coolgran you have every ounce of my sympathy - that is perfectly dreadful.

I get it in response to the anti-depressant I take; and I then found the best time to take it in order to be fast asleep before RLS starts. I was offered an anti-seizure drug for it, but decided that as the RLS was drug-induced I would do better to try and jiggle the timing than to add in another drug. Has you GP offered you this? - carbamezapine (?sp) I think it was.

If it does start I take one quarter of a sleeper and it takes the edge off it sufficiently to make it bearable.

Also it is worth looking into any other drugs you are taking in case one of those might be causing it.

Boy, do you have my sympathy - it is miserable in the extreme. flowers

Coolgran65 Wed 21-Oct-15 09:38:42

Well, I dropped off and got about one hour's sleep.
You'll never guess what woke me.... I'd been thrashing around the bed so much I didn't know where I was in the bed...And fell out of bed.
66 years old and 'fell out of bed'. !!
DH heard the thud and came to help. Felt such a fool.

RLS is Restless Legs Syndrome, a neurological movement disorder, where horrible sensations present themselves when you try to relax. Most commonly in the legs, I also have it in the arms. It can be anywhere in the body. The sensation is usually one of something creeping under the skin and the sensation builds up until ....you just have to get up and move.
So, car travel,air travel, theatre, movies,....All of these become very difficult.

Luckygirl Wed 21-Oct-15 09:39:26

Also a tiny dose of equip (which is an anti-Parkinsons drug) might help - you should discuss this with your GP. It is the drug of choice for your problem.

Also it can be caused by iron deficiency so that is worth looking into.

jinglbellsfrocks Wed 21-Oct-15 09:55:04

flowers Coolgran It sounds truly horrible. sad