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menstral headaches

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hildajenniJ Sun 31-Jan-16 08:19:56

Potassium! I used to get migraine the day before my period started. I found that if I ate bananas and other potassium rich food, they were not as severe, or did not happen at all.

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Ana Sat 30-Jan-16 20:41:19

Try Mumsnet.

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nannyof3 Sat 30-Jan-16 20:25:18

evening I get migraines /headache for 3 days about a week before my monthleys start and sometimes during is the any thing I can take to control these as it is getting me down now.

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