My GP has just put me back on a small HRT patch - tiniest dose possible, a 25mcg Estradiol patch (I have no womb). I feel so crap most of the time: headache, giddiness, migraines, nausea (ALL the time!) plus of course hot flushes. His reasoning was that as it is such a tiny dose it is unlikely to do me harm - it is insufficient to have any favourable influence on my osteoporosis. I am 67 and went off it about 10 years ago, having taken it for 8 years or so.
I have to hope he is right. Fingers crossed! - I would do anything to feel better again.
Shingles and pneumococcal vaccines side effects
Good Morning Sunday 7th June 2026


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