My blood pressure has always been thought by my GP to be borderline high but with 'white coat syndrome'. She advised me to get a machine of my own and test it at home. So I did. All fine (reduction when I retired). Anyway I tested again last week and it had gone up a lot. I was worried. I kept testing, still high. I was on the point of making GP appt when I remembered something I'd heard ages ago - that licorice raised bp. Funnily enough I'd fancied Licorice Allsorts for a few weeks and been specially enjoying the plain licorice ones. I stopped eating them. Result bp back to normal lowish levels. I checked on Google and right enough this is well researched and accurate. You live and learn. I'll miss the Licorice Allsorts though!
Making ‘winter’ dishes in June😱



. For some people eg me, even a small amount can make a difference. It certainly did in my case.