Mm-DD1 a lovely wife, Mum, professional lady but drinks most days and is very sedentary. You wouldn't say obese but does have weight probs-I SO hope she'll take it on board and do something about it.
I was lucky, never owned a car and could walk to work for 30 years including a brisk walk uphill on the way home-didn't really notice it was a hill and didn't change my pace.
Have never liked alcohol and am a small eater and always done keep fit (aerobics years ago-makes me feel exhausted just thinking about it now.
It is a lifestyle choice I think.
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It's lucky I am no longer middle aged. 
This is a pretty sad indictment of people today. In the 1950s people seemed so slim, but of course women in particular did more physical work and didn't snack.
I feel a bit porky over the Xmas hols so will be back at Keep Fit soon and possibly having a dry January or maybe February as it is a shorter month - cheers folks. 
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