If you need to that is.
I've been taking them for two weeks already. It seems to get earlier every year. I start with swollen glands, sore lips and a shaky feeling that comes on after I've been up for about an hour.
As a passionate gardener it's a nuisance but it's the early pollen allergies that affect me more than summer hay fever.
Retiring and living frugally in money from downsizing after years of stress


.
- so am not really sure when it is suitable to start.