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Painful knees and apos therapy

(29 Posts)
amt101 Mon 13-Mar-17 21:14:51

Just wanted to see what others have done.

amt101 Mon 13-Mar-17 21:12:05

No not yet.

Jane10 Mon 13-Mar-17 20:51:05

I assume you've spoken to your GP?

amt101 Mon 13-Mar-17 20:37:19

. Hello everyone
All of a sudden my knees are quite painful much of the time. I have 43 stairs in my house and am keen to sell and buy a house with fewer stairs. In the mean time has anyone found a way of improving painful knees? Has anyone tried apos therapy? Is it as expensive as I've heard and is it worthwhile?