I know there’s a lot of ill health at the moment, but that aside, how many people just feel downright worn out and fed up in January? I work in the health industry so am supposed to fix myself(!) but every year is the same for me. I just have no energy at all once Christmas is over. I even had to come home early from a day out last week...and it was sunny and lovely but I just couldn’t drag myself around any more. Any tips on how to cope with this extreme need to just watch tv and eat chocolate?! Or should I just go with the flow?!
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