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Arthritic Feet! Help Please!

(36 Posts)
Zuzi Thu 05-Apr-18 10:09:55

Arthritic feet - please advice. Seen Consultant, physio, use priotic in Flip Flop trainer style shoes, massage with oil, 2 tsp turmeric in goats’ yoghurt, swim - keep weight to 9 3 and am 5’ 2”, Walk 20 - 40 mins - after 20 hurts. Now started a commercial rub, SO do not want to take painkillers. NEED to be active. Sold car to keep costs down. Any guidance re arthritic feet? Have been through to Arthtitis Soc not much joy. ?HELP PLEASE⁉️

loopylou Fri 06-Apr-18 11:06:03

Unfortunately I believe a side effect of Naproxen is renal damage, hence I guess the reluctance. I find ibuprofen and paracetamol do nothing for me, Diclofenac was very effective but is no longer prescribed.
I've recently developed arthritis in my hands and feet and I struggle to find anything other than heat that has any effect.

winterwhite Fri 06-Apr-18 14:22:28

I find Anadin Exttra better than ibuprofen, for low back pain, tho more costly. There’s obvs a large gap in the market for effective analgesia for arthritis.
Best wishes to everyone suffering from terrible pain in feet and hands. Life sounds impossible. flowers

Jalima1108 Fri 06-Apr-18 14:52:03

I think Naproxen can cause stomach bleeds too loopylou so I understand the reluctance to prescribe it.

Tegan2 Fri 06-Apr-18 14:56:03

anno; is it definitely arthritis and not Ledderhose (which I have). Do you have Dupuytrans in your hands?

tressie Thu 31-May-18 12:07:37

What about some foot spa for feet? I think it is a very nice and relaxing procedure which may help you. There are some nice recipes on tipnut.com/5-homemade-foot-soak-recipes/ which you can use for your feet. Also, if you are looking for a spa, I recommend you to take a look at those from homus.org/best-foot-spa/ They are really awesome! Feet massage is the best thing ever, I have to sa!

LynneB59 Thu 31-May-18 16:19:28

I can never understand anyone who has pain but refuses to take painkillers - it's daft, not brave. Have you asked about steroid injections at the doctors? I suspect you'll say you don't want those either. If you've already contacted Arthritis Care (people who know about Arthritis, your only options would surely be painkillers/anti-inflammatory medication and/or seeing a podiatrist.

Jalima1108 Thu 31-May-18 17:17:29

Jalima my nhs ones were rock hard like Luckygirls and thick so when you put them in your shoe they pushed your foot up making it push on the top and side of the shoe or boot
I've had to buy all new shoes Bluebelle, wider ones to accommodate the orthotics and either lace-up or Mary Janes to keep my feet in the shoes!

The orthotics did take a while to get used to (months rather than weeks) but now feel comfy.

Jalima1108 Thu 31-May-18 17:19:15

I forgot to say - some manufacturers make shoes with removable insoles so you can take them out to make more room. Some Pavers, Loretta and DB Wider Fit shoes amongst others.

Fennel Thu 31-May-18 17:46:47

I've got arthritis in my feet, all over. The worst was my left midfoot. My doctor gave me a cortisone injection there and it helped a lot.

Romil Thu 11-Oct-18 08:36:09

This is the serious problem i think you can directly visit nearest knee pain treatment center.