Gransnet forums

Health

Keeping Cool

(33 Posts)
M0nica Wed 25-Jul-18 07:32:35

Lying in a cool to cold bath for about half an hour will keep you cool for 4 or 5 hours. Excellent last thing at night if the heat makes sleeping difficult.

nuttynana Tue 24-Jul-18 17:19:45

Thanks Humpty Dumpty , so have I now !

humptydumpty Tue 24-Jul-18 15:56:03

www.amazon.co.uk/gp/product/B07CYP482Z/ref=od_aui_detailpages00?psc=1&tag=gransnetforum-21&ie=UTF8 - sounded so good I just bought one (£5.99!)

nuttynana Tue 24-Jul-18 15:43:51

What is it called please and where to buy it ?

J52 Tue 24-Jul-18 15:43:23

Apparently holding your wrist under cold running water is very cooling. Must be something to do with cooling the veins.

Alexa Tue 24-Jul-18 15:27:50

Teetime, it seems like this sports cloth should be prescribed for old people during heat waves and carers advised how to use it.

Teetime Tue 24-Jul-18 12:06:32

Have you tried the new sports cloths that you immerse in water shake it all about and it goes very cold and you drape it round your neck or other body part- it stays cold for ages. All the golfers seem to have them - I thought everyone was wearing a J cloth. I bought one for DH and he loves it. When he has a migraine his head feels terribly hot so it will be great for that.

Alexa Tue 24-Jul-18 10:37:38

Especially if you are looking after an old person or a young child, it's good to know that to cool someone down a tepid sponge method is quick and easy. The thing is not to dry the skin , as the evaporation cools..