There have always been group work and it can be very useful
I ran smoking cessation groups 20 years ago I have a friend who attended a diabetic group just before lock down and found it very helpful I have another friend with bi poler who also attended a group and found it helpful to realise so many people shared her ups and downs
Look at AA successfully run groups for ever
I do think you are being cynical monica
There is nothing like realising you are not the only one, to dilute a problem and yes Anniebach mental health groups can work and some people need to talk it out with others who have experienced similar
They are not for everyone but can be extremely useful and as I say have been run for years in NHS and in charities for various illnesses
Anger management!!! Help needed.