Very well done. My DH was diagnosed with Type 2 diabetes in March and has reversed it through eating low carb, smaller meals and lots of water. When you return to ‘normal’ eating low carb is the way to go to keep you blood sugar in the normal range. We have found Michael Mosley’s Books and websites extremely useful. We both eat in this way now and have both lost over 30 pounds. Like KatyK my DH was slim but developing a tummy through too many cakes, pastry and large meals. He was 36 waist and is now 32.
Russia was behind arson attacks targeting PM
I feel like I lack basic general knowledge
anyone else 'age proofing' their homes




