TKR - 5 yrs ago - I can kneel now but not sit back on my calves - other than that I do Pilates, Yoga, ride horses and climbed up a jungle mountain in Tanzania the same year - utter joy - well worth the post op pain which was hell. I did do massive amounts of physio with a practice that supply physios to the Olympic Athletics lot and international rugby squads!!! You would never know I had had the op and that appalling pain is a distant memory. Just play with painkillers til you get what suits you - for me paracetemol and ibuprofen were the answer - morphine was useless as was everything else.
Have things improved in your 60s?
Support and friendship for those whose lives have been affected by estrangement.





