I have a pocket diary specifically to record appointments, BP readings and medication changes. I also note all RA flare-ups as Rhematology often ask for dates and frequency. I also carry in my handbag the yellow card onto which I write my monthly blood test results.
Hospital letters, reports and leaflets are kept in an A4 wallet. I do take them on hospital visits but don't have to refer to them as they are on my computer record.
Bereavement wipes out everything


