7
Thank you for all the support and common sense advice you gave me, it really helped me with all my fears about the worst case scenario and kept me grounded
Update: it’s a week since I had the endoscopy and I’ve been on 40mg of Omeprazole daily. I can honestly say I haven’t had one episode of not being able to swallow my food and my other symptoms have lessened a lot.
It shocked me as I’ve always considered myself to be fairly healthy and don’t go the doctors much at all. I was trying to ignore all the worsening digestive problems and thinking I’d be able to sort them out myself once the work on building our extension was finished.
In all my googling of the past few weeks I’ve ive read about all sorts of diets eating plans and programme til I’ve got to the point of working out a plan that suit me
One thing that learnt that I hadn’t known and it’s worth people being aware of this is that fasting diets can lead to problems with acid reflux and GORD because when you’re fasting your stomach acids have got nothing to work on. I’ve tried IF 16:8 but fortunately fasting gives me headaches. But I’ve often tried to wait til I’m hungry and to miss meals
So, that’s me - feeling like I’m getting there - although I’m nervous and being very careful and I’m a work in progress x
Could someone tell me what happened to the post ...
Severely depressed and confused
Adult kids staying and not contributing.
