Hi all x
So much anxiety throughout the country, we can keep posting
here speaking of our anxiety, depression, worries .
My positive is rather odd ! I cut my finger nails .
Big deal ? Yes ? three fingers on both hands are bent into the
palms of my hands, forefinger and thumb on both hands only
for use, I wish I could have taken a video to share with you , only description to sum it up - I am a contortionist.
Medication is a difficult decision, if it eases your depression/
anxiety give it thought . Thankfully Valium is no longer the
answer .
When I go to bed at night i listening to an audio book , it helps
ease those anxious thoughts when settling to sleep
Hugs to all x
This too will pass .