Hello all, and good wishes.
Wasn't sure if this should go under "Ask A Gran", but here goes!
After my episode with campylobacter, my GO has advised me to use some pro biotics, i.e. Actimel, Yakult type stuff to repopulate my digestive tract with good bacteria.
So I have been dutifully downing a pot full of the muck stuff every day (why can't they make it chocolate flavour? Don't tell me there are fruit flavoured ones, after my unfortunate experience with blackcurrant flavour Dioralyte, I'm avoiding those!)
Aanyway, I have heard conflicting stories/opinions on the benefits of these, so thought I would ask for your opinions!
Thank you.
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