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Exercise video of the day - Thursday 16th April

(3 Posts)
emmasnan Thu 16-Apr-20 11:12:51

To much talk, gave up on this but may try again later.

shysal Thu 16-Apr-20 10:35:21

I am afraid I got bored after a few minutes of talk and gave up. I realize that it is the first of a 30 day challenge therefore the introduction was necessary, but I have the attention span of a gnat! Going off to paint the shed and garden seat instead, as rain is forecast for tomorrow.
Nice to see the cats having a turn at exercise today, love the pet videos.

NatashaGransnet (GNHQ) Thu 16-Apr-20 09:30:55

Another day, another workout to get you warmed up! grin

Today's video is day one of Paula B Fitness' weight loss for women over 50 series (as recommended by another gransnetter).

Good luck everyone and we hope you enjoy flowers

It'll be live on this page at 10am.