Oh I haven't looked at any of these. Very remiss, I know. But I thought the kitten was doing the exercise..
Good Morning Friday 19th April 2024
Nicola Sturgeon’s husband re-arrested
Gransnet forums
Health
Morning 
Today's video pick is...20 Minute Happy Cardio Workout for Women over 50. This should get you warmed up and ready for the day!
The video doesn't feature music, so if that's what gets you motivated, we'd recommend putting your own music on in the background.
Good luck - you can find the video HERE at 10am.
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