Exercise video of the day - Thursday 23rd April

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Blinko Thu 23-Apr-20 11:32:15

Oh I haven't looked at any of these. Very remiss, I know. But I thought the kitten was doing the exercise..

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NatashaGransnet (GNHQ) Thu 23-Apr-20 09:27:39

Morning grin

Today's video pick is...20 Minute Happy Cardio Workout for Women over 50. This should get you warmed up and ready for the day!

The video doesn't feature music, so if that's what gets you motivated, we'd recommend putting your own music on in the background.

Good luck - you can find the video HERE at 10am.