A good one for me as I have difficulty doing abdominal exercises on the floor due to vertigo. Thank you.
Good Morning Wednesday 14th October 2026
Gransnet forums
Health
Morning - it's a new week and we have some fun, challenging workouts for you to try. 
Today we're focusing on our core with..Standing Abs Indoor Workout for Over 50s.
Good luck and let us know how you get on!
It'll be HERE at 10am.
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