Gransnet forums


Exercise video of the day - Monday 4th May

(2 Posts)
NatashaGransnet (GNHQ) Mon 04-May-20 09:26:21

Morning - it's a new week and we have some fun, challenging workouts for you to try. grin

Today we're focusing on our core with..Standing Abs Indoor Workout for Over 50s.

Good luck and let us know how you get on!

It'll be HERE at 10am.

shysal Mon 04-May-20 10:39:04

A good one for me as I have difficulty doing abdominal exercises on the floor due to vertigo. Thank you.