Exercise video of the day - Monday 11th May

Morning all,

From today we'll be doing a rotation of the 22 videos we've already done (well done to everyone who has joined in! )

So today we're doing... Leslie Sansone's Heart Healthy 1 Mile Walk. There's a link at the top of the page HERE which will take you straight to the video.

Good luck and let us know how you get on with this video the second time round.