Some one mentioned this on GN recently so I thought I would take a look.
I was sat down doing nothing, feeling a bit achy.stiff and unmotivated.
Had a look through her videos on youtube and thought I would start with this one.
Had to stop twice (out of puff)
But persevered and now my legs feel a little bit tingle and ward (think that's what they call the Burn) lol.
Really enjoyed it, no equipment needed, no fancy lycra and in the comfort of my lounge (curtains closed and door locked of course)
Hoping to continue and do some of her other videos.
Will measure myself when I buy a tape measure tomorrow.
Plus will try and weigh myself, must say after 10 mins rest I feel like I could do it again.
Angela Rayner lashes out and calls Sunak “pint sized loser”.