I do that too Bellanonna, ( same age )or when putting my drawers on I stand on one leg at a time without leaning against the tiles or radiator.
I'm quite dab hand at it I had a TIA a couple of years ago which affected my balance for a short while so adopted the standing on one leg to strengthen the left leg which was affected and felt like a lead weight. I've never fallen either.
I also get up out of the armchair using my strength and not leaning or holding onto the arms of the chair. That's good for abdominal muscles and also the thighs. I do it regularly every day that it just comes natural now.
Mirtazapine. Any one been prescribed it?
Have any of you got all electric cars? Pros and cons please.