Annie I 'm trying to understand why any kind of psychotherapist would suggest you travel miles for treatment for agoraphobia? It just doesn't make sense.
Scardycat walking across the cliffs sounds so good, whatever the weather it must be so therapeutic.
Doodle boat trip sounds lovely.
My walk in a local park was lovely, autumn colours just starting. Lots of mums with babies and toddlers, many older people and when we got near to the college lots of students keeping their distance. I noticed there is now a basket ball area where a few lads were enjoying themselves sensibly.
We then went into town and bought a big present for a special couple with something to celebrate. Came home feeling good and was not brought down by banking issues!
For the last week the pandemic has got to me, whereas it didn't before. Watched the PM last night and, for the first time, thought he mainly talked sense. I have now made the decision not to say 'restrictions' but to think 'precautions'. We have to cope so we might just as well get on with it. Just read that the school one of my neighbours' children attends is closed for 2 weeks, implications for the other 2 who go to different schools.
I am alive, physically able, have a garden and people who love me. I will make the best of it all.