Exercising after 50. Forgive me but I thought that was quite a young age!
I am lucky because I don’t suffer from any pain while exercising. At my very great age of 67 I still play tennis and go for long brisk walks.
I agree with Lollin and MOnica they don’t want to excercise. I presume that the reason they could be embarrassed would be that they are overweight?
Nothing to stop them doing something at home on their own if they want to. Even doing weight lifting with bags of sugar uses up calories and builds muscle. There are so many apps available as well as Joe Wickes to help these days.
Army horses loose on London streets