Change your doctor !!! we all have the choice to do that, some doctors are better with mental health problems than others
I have a memory etched in my ‘memory bank’ from many many years ago I wasn’t a particularly anxious person but I had what I found an embarrassing problem, my appointment was made to see a doctor I had had for years, the timing wasn’t the best as I d just finished a night shift, I started telling my concerns and felt my eyes prickling, as I d had to pluck up a lot of courage to talk about it
My doctor held out a box of tissues and said with a laugh ‘I keep these for my middle aged neurotic women’
I stood up and without a word I walked out the surgery, he ran behind me saying ‘Oh do come back, come back’ I just carried on walking and never ever saw him again