Most medical practitioners recommend one pillow as a solution to most back neck problems but can I tell you of the benefits of a silk pillowslip?
I’ve used one for the last few months and now never suffer from bedhead hair and my skin appears smoother! I made my own with silk fabric in a sale and they’re the best tenner I’ve spent!
Emma pillows ( you only need one) expensive but have cured me of neck ache (within a week.)I recommended this on another pillow thread a few months ago and two posters got in touch with me to say thanks, and that it had worked for them too.