Some years ago I had a painful joint (can’t recall where) and the GP prescribed Voltarol tablets for a short while and they were very good. She said gels are pretty useless for joint pain, though ok for muscles and skin.
Anyway when arthritis developed I started taking glucosamine and chrondoitin, and have never stopped. They keep pain and stiffness away, apart from occasional flare ups.
Daughter says I should always be the one to visit


. 