I am allergic to yeast and wheat! I’m really struggling and have been for a long time. Finally, I found that I felt a lot better on the Lean for Life way of eating by Louise Parker. However, I have to miss out any bread that she suggests eating. I also lose weight easily on it. Great 👍 you might think, but it’s really hard to stick to, not because the recipes don’t taste good, they do, but because I become really constipated on it!!
Also - it includes eating a lot of dairy which I didn’t think was good to eat if you had a yeast allergy. I just want to feel great without the symptoms that go along with my allergies and if I cut out dairy as well I think I’d be missing out on vital nutrients.
I have another health worry at the moment and so many gransnetters have reassured me with that - maybe someone out there has some advice regarding my allergies? All advice gratefully received. Thank you in advance.
Bashful Tue 08-Jun-21 00:33:59
CafeAuLait Tue 08-Jun-21 00:45:25
CafeAuLait Tue 08-Jun-21 00:48:02
Bashful Tue 08-Jun-21 00:52:23
CafeAuLait Tue 08-Jun-21 01:14:37
nadateturbe Tue 08-Jun-21 01:35:50
nadateturbe Tue 08-Jun-21 09:41:43
Kali2 Tue 08-Jun-21 09:49:30
Redhead56 Tue 08-Jun-21 10:47:53
aggie Tue 08-Jun-21 10:57:14
PippaZ Tue 08-Jun-21 11:08:44
Bashful Tue 08-Jun-21 21:42:32