Had THR 10 yrs ago aged 54 and still feel like a new woman. Being pain free and not stooped is brilliant. Pre-op (epidural) I was supplied by the OT with a toilet scania, bath board, perching stool, raised chair and arm crutches. I bought a v shaped pillow, picker upper, sheepskin ankle bootees ( to prevent pressure sores), and a Parker Knoll winged back chair as the one provided was very uncomfortable. I also bought some cycling gloves as there was quite a lot of pressure on my arm crutches.I also ordered my grocery shopping on line from Asda. I was discharged home after 3 days and after 9 weeks allowed to dispense with my arm crutches allowed to drive. I returned to work 12 weeks after my op. I did employ a carer to help me shower and dress in the morning. I completed my exercises religiously and have never looked back.