I have knee pain intermittently. Like you, I used to walk a lot, go swimming and to the gym. For various reasons including Covid, this all tailed off, so my core strength deteriorated a lot. I’m trying to pick up exercising again now and gradually getting there. I used to use a lot of Voltarol for pain, but was advised against it, as I have a mild heart problem. Now I use Flexiseq and find it works well.
Hope you continue to do well.
Fruit flies - help needed please.
Army horses loose on London streets
Have any of you got all electric cars? Pros and cons please.