Just a word to say Always take care when using cocodamol as severe constipation may result.
How to Keep Living at Home Longer
Hello š
Here is the new thread!
Thank you to regular and irregular posters all.
Especially those such as Silverling and Charleygirl who have provided so much advise and support. (There are lots of other lovely posters, but too many to list).
As well as advice, there is also much wisdom and kindness.
I will link to the first and second threads below.
Wherever you are on your replacement journey, you are most welcome to join us here 
Just a word to say Always take care when using cocodamol as severe constipation may result.
silverlining48
Just a word to say Always take care when using cocodamol as severe constipation may result.
Silverlining48ā¦..Thank you. Iāll see how I go today but will consider cutting back on the Codeine. Leg not so bad this morning, getting in and out of bed quite easily now so weāll see what today brings.
Susytish, you poor thing!. I think TKR is more painful than THR. I had a rotator cuff repair op 14 months ago and that was incredibly painful and recovery time was long. It was my right shoulder and itās my right hip so I needed to have the full use of my shoulder in readiness for this op.
I have never taken Naproxen so will consider taking that instead of Codeine. I am seeing the nurse next week so will have a word then.
Itās a lovely day, the sun is streaming in the window and Iāve had breakfast so off now to battle with the bathroom.
Managed to wash my hair in the bathroom sink today. Felt wonderful! Had relied on dry shampoo and a wonderful thing which an Occupational Therapist. A shower cap which you heat in the microwave, and all the stuff is inside. You just put it on your head and massage it.
Managing to sit on the board I was given to fix to the bath and have a good wash.
Having stitches out tomorrow. Feel tired quite quickly.
Onwards and upwards.
Susytish⦠Iāve read about those boards that you put on the bath which allow you to wash but never about shower caps which you heat up in the microwave and which lets you massage your head. I had my hair cut on Thursday but now feels in need of a wash. I will sit in the shower in a day or two and see how I manage. My consultant said I could as my dressing is waterproof, I expect all dressings are.
Good luck for tomorrow and please let me know how you get on. Having big problems with pain in my coccyx, will have to get some Naproxen as thatās supposed to help. Do you take that instead of Codeine.
Nightsky2
Had stitches out this morning, fine. Another dressing on, to stay on 48 hours, then comes off. Nurse said to shower but just allow water to run over you gently.
I use the board to swivel myself onto, then sit there and wash with the shower head. I thought I might use the wash stuff I was given before the operation as it debugs you I think! Was given board by Occupational Health, who gave me a few bits and bobs, like the leg lifter.
I had bought a pair of Skechers slip-INS (not slip-ons). They are great as you donāt have to bend, you really can just slip your foot in.
I bought some dry shampoo in liquid form when I had my knee done, but prefer this shower cap. I will get the names for you. I was a bit naughty yesterday though and washed my hair quickly in the bathroom sink.
Nightsky2
Shampoo cap is Omnitex no rinse shampoo cap with conditioner.
Other one, a liquid, is Nilaqua towel-off shampoo, 500 ml. This was ok until I discovered the cap one.
I am taking Naproxen. Have to take Omniprazole in the morning, then first Naproxen after breakfast.
I cant take codeine, or any others that were tried. Naproxen seems to suit me best, but we are all different.
Good luck, let me know how you are doing.
Susytishā¦..shampoo ordered and being delivered tomorrow. My head is driving me crazy as very itchy tonight, roll on tomorrow.
Had another good day and got around with one stick. Doing a bit more each day and feeling a lot better and beginning to enjoy my food again. I hope you have a good night.
My operation site was glued together and surprisingly held too, so didnāt have stitches to take out but I bet you feel more comfortable now they have been removed.
So important to feel clean especially hair what a Brilliant idea the cap is.
My greetings to all hipsters and kneesters, have a lovely day.
Silverlining
Yes the shower cap works well, although it feels like you are in episode of Dinner Ladies!
Stitches didnāt bother me that much, suppose I am well padded in that region!
I am finding this hip recovery slow but much easier than the knee. Physio easier and donāt have first hospital physio until next month.
Board on the bath definite must-have, along with leg-raiser, grabber.
Skechers Slip ins amazing, your feet really do just slip in (not Slip ons).
Apologies if I am repeating myself.
The microwaveable hair shampoo is a new one on me but if it works, great because there is nothing worse than an itchy head.
Knee replacements have always been recognised as being more painful and take longer to heal afterwards. For both, it takes around 3 months because at the end of the day you have had major surgery and need to rest.
Please be careful with the bathboards, not every bath is the same and some boards can be very wobbly. I have a shower with a stool inside and I could not live without either.
Susytishā¦.I hope youāre managing to get outside. I sat in the garden for an hour this afternoon and it was lovely. Iāve ditched the walker for a stick and so far so good. I have some pain when I walk but itās not so bad.
My bottom hurts more than my leg. DH has just put his head round the door and when I said that my bottom hurt he said āgreat, your hips fine but your bum hurtsā He wanted to know if I needed anything before he settled down to watch the rugby.
My shampoo arrived today so will give my hair a good wash tomorrow.
My stitches are the absorbable ones, I have an appointment to have a wound check on the 15th.,and to see the physio on the 19th.,
I was on an 18 month NHS waiting list but with that and the doctors striking leading to possibly more cancellations I decided to go private. The operation I had on my rotator cuff last year was at the same hospital but as an NHS patient so I was happy to go back there.
I am beginning to sleep longer during the night, are you?.
I can hardly believe that this time last week I was still in surgery. Iām so glad Iāve had it done.
I hope you have a good night.
Iām wearing āslidersā which is what you are describing I think. I wear them throughout summer. Itās just so easy to slip your feet into and much better than slippers.
Nightsky
You are doing well!
Lovely to get outside, especially as so warm at the moment. I have been going round and round the garden (like a teddy bear!) with 2 crutches.
Glad your shampoo cap arrived. Let me know what you think, I am sure you will find it a relief to get your hair washed.
I had knee done privately in February, and was lucky enough to get knee on NHS at the same hospital with same surgeon.
I bought the Skechers slip ins to use in the hospital and wore them for the first time there.
As for sleep, itās erratic, last night awake 4 times. Most nights awake a couple of times.
It sounds like you are both progressing well. Itās major surgery and will take a while so patience is needed but you will be surprised how quickly you improve.
silverlining48
Thank you, trying to be patient!
You and others were so helpful in suggesting stuff to help, like the grabber, shoe horn, and keeping me optimistic.
I feel the knee is holding me back a little, but will get there.
Hi susytish. I hope youāve had a good weekend. Slowly, slowly is the way to go. Iām feeling a bit steadier on my feet with each day but I still hurt a lot. Iāve started walking a bit further too within the house and garden. This morning I walked through the house out and around the garden 3 times and I did it again this afternoon. For now this is enough. I also do the exercises Iāve been given to do.
Iāve used the Omnitex shampoo and was surprised how good it was. I never knew you could buy such a product!.
I donāt know about you but Iām eating less as I seem to fill up quickly as my appetite isnāt great. I slept from 11pm to 05.30 this morning the best night so far. Still having a lot of discomfort around my coccyx, donāt know if thereās anything I can do about that, 4 more weeks of lying on my backš„².
Let me know how youāre getting on.
Nightsky2
You are sleeping better than me. I wake up at least twice each night.
I didnāt have an appetite first week after the op, bit better now, donāt seem able to eat large amounts.
You are doing well. I am glad the shampoo was a success. I am managing to wash my hair in the bathroom sink!
Also I am using the board I was given to sit on in the bath but havenāt plucked up the courage to stand up!
My husband drove me to our daughters this morning as grandson fell at school and spent rest of the day at home. So I stayed with him rest of day and read to him.. it felt lovely just doing a normal thing that I used to do before the knee and hip ops. My daughter and her husband worked at home so I wasnāt alone.
No Iām notā¦ā¦.unfortunately just the one good night than awful night last night and still awake at 4am this morning. I went to bed this afternoon at 2pm and didnāt wake till 7.15 pm. Back in bed now but donāt suppose Iāll have a good night.
Iām going to catch up with a couple of tv programmes Iāve missed and then hopefully get some sleep.
Iām having showers now which makes me feel so much better. Iām a bath person but this will have to do for now. Iām in and out vert quickly.
Iām getting around the house quite well and doing a little more for myself.
I see the wound person at the hospital this Friday and am looking forward to having a new fresh dressing put on.
Iām glad you had a good time with your grandson, I hope heās recovered from his fall.
Nightsky2
I hope you get better sleeps. Someone said it is the residue of the anaesthetic, but after a couple of weeks you would think it would be gone. Did you have general or epidural?
Last night I managed to stand in the bath and have a shower. It felt wonderful! I have been sitting on the bath board and using the shower head. I havenāt had a bath since last year and I look forward to getting a bath!
I have been walking with the 2 crutches round and round the garden (like a teddy bear!) Lovely to feel the fresh air.
My grandson was fine, my daughter had taken him to A&E to have him checked but ok. I sat with him and he wanted me to read āThe magic faraway treeā which I read myself as a child, this one has been done by Jaqueline Wilson. Not sure how that works, but he is enjoying it.
Have you had your stitches out yet?
Let me know how you are getting on. We will get there.
susytish please be careful when you stand up in the bath to use the shower as the base can be very slippery.
You and Nightsky are doing so well. Please do not forget you have had major surgery so it takes about 3 months to recover from that.
Neither appears to be overdoing anything- just take each day as it comes. If you need any advice there are many of us who have been there and got the T-shirt. I have 2 T-shirts as I have had both knees replaced and have never regretted it.
Hi all, glad you are recovering from surgery Suzytish and Night sky although it is slow progress. The pain in my right is legs is getting more intense. I had an mri scan which showed two meniscus tears protruding into my tendons and an old break that is so misaligned a large geode has grown in the 'step'. All this with severe arthritis and wearing away of the cartilage. I have had this for 2 and a half years. However I had an unexpected phone call this morning asking me to have a pre assessment for surgery next week. Of course I said yes but I was walking home from coffee with a friend and was so discombobulated I didn't catch when surgery might be. How long was it between pre op assessment and surgery for you all?
Thatās good news fflur. My pre op and surgery were only a few weeks apart.
fflur
Thatās good news.
My pre-assessment was 2 weeks before surgery, then another just bloods a few days before surgery.
Keep us informed and best of luck!
My hip-op almost didn't happen. On the day of admission, I was having lunch with the friend who was going to take me to the hospital when the phone rang. "Mrs Anno, you haven't had your pre-op assessment. Can you make it here right away". You can imagine my reaction and the speed with which my friend drove. In the event, I was as fit as a flea and they could find no reason not to go ahead with the surgery.They had done a fine job of covering their tracks. The hip is still going strong 18 years later.
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