Happy New Year and Hip, Hip Hooray for those who have decided to do something about the daily, nagging limitation of hip and knee pain. I’ve read this latest thread with interest since my DH has just had a TKR and he’s now 10 days post surgery.
A lovely, helpful Cornergran was able to offer some really good advice and the whole experience has made him focus on recovery in a very positive way.
It would seem clear from the professional advice he’s received, and that of friends, that the benefits of very early exercises/rehab/Physio/movement etc., cannot be too strongly stressed. Taking care to recover from such surgery, resting, elevating and icing are vital; but anyone thinking (not any of you posters 🤞) that healing is all and the knee will once more miraculously behave as it should - and of it’s own accord) could be in for a disappointment - so both Surgeon and Physios have warned.
He was released from the Clinic here in France 2 days post op’.
Physio started the day after surgery via a machine which automatically and very gently raised and lowered his leg. The flexion was set at 35. We have been provided with a machine here at home and his flexion is now comfortable at just over 90. Next he will need 110 before he can comfortably travel in a car, so although he was able to walk unaided 7 days after surgery, he is not allowed to travel seated in an Ambulance to Physio, he still travels on a stretcher, which also avoids the climb into the vehicle. 15 Physio sessions are included in the government care package and daily trips for that are necessary. The Physios are cautious and kind and no one pushes for super-early results, only sensible progress. The Nurse who visits every day for a month to check his health and give an anti-coagulant injection, doesn’t deal with stockings, but we have 2 monster carrier bags of drugs, injections, dressings etc from the Surgeon via the Pharmacie here and a machine to use to reduce swelling, pain etc via icy water pumped into a wrap for the leg. Both machines are used 3 times a day - it’s all go here!
However……every cloud……DH has just insisted on making me tea. It’s lovely to see him so positive and upbeat and really looking forward to a life when guaranteed knee pain and no sleep just from a stroll on the beach is no longer part of life’s plan.
So good luck to you all and please be pro-active with regard to Physio. Push yourselves just enough to see a gradual change and so that you really reap the benefits of your surgery.