I’ve suffered from insomnia for many years. Four years ago my GP prescribed 7.5mg of Zopiclone but in very limited quantities. Eventually, I wanted to try non prescription sleeping tablets as an alternative. I must have tried numerous advertised ones but non worked until I tried Hypnozan on Amazon. It worked.
I took one every night for six months but did not like the fact I was zonked out most of the next day too. Last week I tried one night without a tablet, but I did not feel sleepy until 6 or 7 a.m. so that was another day lost catching up on sleep. Has anyone else successfully weaned themselves off these wretched tablets?
. I think I wouldn’t go hard core, I’d try and reduce the amount. So that would be taking 3/4 of a tablet a night for a week or two, then half a tablet for another couple of weeks followed by a quarter tablet until I felt I could do away with them altogether. Good Morning Sunday 14th June 2026
Anxiety over gc going on days out
Retiring and living frugally in money from downsizing after years of stress
