Pain in Buttock.

Shrub

Try the piriformis stretch, that might help. You should be able to find it with a Google search.

Yes, it can help. But it can also make it worse. So professional advice is required.

You can usually self refer to NHS physiotherapy

Try the piriformis stretch, that might help. You should be able to find it with a Google search.

or stress on the sacro-iliac joint. It can go on its own accord- or not. I have an amazing massage thereapist, who understands acupressure and meridians, and manages to sort it out quickly when it happens, with excercises for me to do too.

Due to a can accident when I was young- I have a leg about 1 inch shorther than the other, and 2 artificial knees- so I have to be very careful to always keep in balance.

I agree, more likely to be coming from your back. Visit your GP for a proper diagnosis rather than spending money on an osteopath.

Sounds a lot like sciatica - an osteopath should be able to sort it for you.

Hope you feel better soon.

Sounds a bit like Gluteal Tendonopathy, I had it for ages. If it persists see your GP.