If I get those pains I stick to the BRAT foods (recommended for kids with upset stomachs - so easily remembered) for a day or two - along with my cups of tea, of course:
Bananas
Rice
Apples (cooked)
Toast (no butter)
(Mashed banana on toast or cooked rice with apple are low fat and easily digested.)
Changing from a Manual car to an Automatic after driving manual for around 50 yrs
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