Scareycat what a tough time it is - you just get some better news about sis, then things flare up at home. I'm very glad its quick too tho I can imagine your thoughts on the ???. So very, very sorry you have had to cancel your holidays.
Sweetpeasue that also sounds such a bed time too. Please dont feel bad abut coming in being really depressed, hugs always available. Where are matters in terms of seeing the next consultant? Its so hard to sort out the boundaries of mental and physical pain and how they interact with each other.
take care you both.
Another days work well done there, HVDY. Your house must feel nice and ordered after yesterday and today.
As regards today it wasn't satisfactory, or good enough: she will have known MH wise I'm anywhere close to "Getting better" what ever that means:
but I had my suspicions from a warning said by my former worker (nice one who retired) when I was referred way back. CFS is within mental health funding wise, and with current limitations they reckon you're "getting your slice of the cake already",
What they offer that I didn't get was a planned series of diary keeping, food, activities, symptoms for a period to identify for you as an individual how to know when you have "done too much" which I have found is genuinely nearly impossible, it's not like you get normal signs of tiredness, they hit you long after, and not in a predictable way.
I think I felt what most people feel these days: that there is rarely one medical person there to "hold it together" and refer to", one has to make great efforts to "join up the dots", chase, overcome "whats the points" in doing so.