I think knowing I'm not alone in these times helps so much. And having a space to say it.
Today is definitely national BD tough day - so xxxx to all wh;ve posted glad you did come in and share
Yes, it's the times when it seems as if there can never be anything different. Fear gets to you.
And hearing others win tiny struggles like nadateturbe's walk.
HVDY YES it is time to do give in and do online shopping!
I do buy in quite a lot of practical help as people know and long term it's completely not sustainable but have to wait before flat/downsize.
No neighbours to call on for that, its a nice enough area but "keep yourself to yourself" neighbours and I guess doing long years with Ex I wasn't my natural self (which would mean having related to nice neighbours like single lady next door over time and probably cuppa T''s now and then)
Practically have dosed up enough to do blue bin and emotionally once the pain lessened I rung my Sis and she was kind and a listening ear.
She does "Get" the MH aspect which is hard for a lot to understand,
because many people suffer the physical things we talk about or god only knows else what in this world people endure - and I know quite well that others think why can't we cope like "me, or X or Y" do because of the nature of MH stuff.
EllieAnne I was thinking of what you wrote about and I understand so much because when regular things stop well its scary (whether its groups, or doctors on holiday, or family circs) its very lonely.
Can I throw in a completely left field suggestion? Do you have any interests that could lead to an online course or lectures or maybe most of all online prayer groups?
Something where you meet people but in an easier way, plus just distraction by being part of it?
Its one of those things I know about but haven't got energy or concentration for but know exist.