Nothing like your own bed Scaredycat The very very best wishes for the Echocardiogram tomorrow. do let us know how it goes. I hope the holiday left you feeling you could do it again if you wanted?
HVDY after yesterday I'm not surprised you needed to take it easy today.
Just glad you haven't reported a bad attack of pain when you posted, Sweetpeasue.
Yes Quakers did lift me out of it but just before I left I twigged my back badly again. Curses. It isnt as bad as the first twig since I did the exercises, but is a downer as I keep hoping I've got it under control for good. Cue painkillers, ice, lying down, when I'd planned to go the Woodland cafe and a mini walk in the sun I had a sleep, and woke up just as I described this morning. its a permanent feature of my condition and I want to ask for help about "why".
I am very thankful for responses about moving. I've put you all through a merry dance - remember when going up to live near family was the "answer to it all?" Then I had to get real about limitations of my family but had poured immense energy in. Ditto getting ready for the estate agent valuation here.
Now I agree that is not wasted, nor is the de-cluttering. In fact the de-cluttering feels good as long as I dont rush at it in usual manner. ON the decluttering thread someone said they try to do one declutter thing a day, which sounds a good idea.
However re moving, I have to bear this in mind: I moved from a house to a flat in 201l alone, and I had good weekly + MH support then.
I worked alone for 3 months on an old house and in fact sold it and found a flat within 4 days, no chain either end. but I still ended up calling an ambulance one night and having 3 nights at the MH respite place and was on home treatment (intensive) for 2 months. So probably it's good to be wary, for that level of support doesn't exist now. Something else to discuss.
I cannot know how much wanting to get away from Ex will beheld by a move.
I wish there was a wise expert to tell me..but don't we all want a Wise Expert...