Night cramps MayBee ? Certainly sounds like them.
Magnesium tablets (I take 4 at bedtime) and lots of water.
Are you on statins? I stopped mine for that reason. The knee to groin cramps were excruciating and the pain lasted well into the next day. I could not stand up and the ankle/lower leg cramps felt as if I had dislocated my ankle.
Some people swear by Magnesium spray too. I also sometimes wear a Tubigrip stretchy bandage-ankle to knee- which seems to help. Glamorous night attire it ain’t, but who cares!
will WE learn any thing from the rcent hot weather?
Is Trump's Pointless War Still Rattling On And On And On.......



