Does anyone else here suffer from dizziness? A few years ago I had my 1st spell and had lots of investigations from the GP & all were negative so I was just prescribed betahistaine. That helps & I have found that it goes away for a few weeks then comes back again.
I have various health conditions including a rare type of muscular dystrophy that means I'm loosing control of my hands & feet plus other things that mean I'm generally weak and fall even when I'm not dizzy, the last thing I need is to be dizzy as well as having wobbly feet.
I'm now looking for ways to control it without tablets & so far I've found that ballerinas can control dizziness & I'm trying to do similar by taking a deep breath and forcing myself not to allow the feeling to wash over me.
It is reducing the length of the spells but I'm hoping to get better and better at it.
Does anyone else have any tips?
Book Title by Their Authors (Parlour Game)
Are you in your forever house?
Recommendations for gardening tools for those with arthritic hands


