You have my sympathy, I broke several ribs in a riding accident + 2 vertebra. Fortunately I had a stable fracture of the vertebra and after a few days I was fairly pain free but the ribs were agony. I'm afraid they just take time, I took maximum doses of painkillers and squealed a lot! Accept any help that you are offered, I couldn't go to the loo without help for the first few days after I came out of hospital as I couldn't pull my pants down and I needed help to dress, slept in an upright position and just tried to avoid doing anything that required me to bend or twist. After a couple of weeks I was pretty much independent but it took six weeks to be painfree. Try not to get a cold or cough.
Belfast another appalling attack, we need to ask what is driving this.


