A couple of years ago I was having falls and am a bit wobbly anyway as bad coordination. They did all the blood tests and put me on iron supplements. I also had cataracts removed from both eyes which helped. I'm 78 and arthritic so very creaky but do walk daily. Not had falls since,thank goodness. My mum had Alzheimers for the last 10 years of her life but that was until age 99. I worry about that but although my memory for things and even words now and then is bad I am hoping I'm not there yet
I swim daily too as apparently exercise helps the brain stay younger as well as the body.
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